Jan 062011
 

You probably talk yourself into a negative state of mind just by the words you choose. How often do you tell someone, “I have to do this, this and the other thing, and then I’ve got to remember to go to do the other thing.”?

Click here for 1 minute Mp3 audio: Choice

Jan 062011
 

When do we let our nerves get the best of us? ; when we think about a big result instead of all the tiny steps required to achieve the desired outcome; when we think of what might go wrong instead of what might go right; and when we think how our efforts might be perceived by others rather than just enjoying the act of doing it.

Click here for 1 minute Mp3 audio: When nerves